On self-hatred: learning to like oneself
- London: The School of Life, 2022.
- 139p.: col. ill.; hbk.: 19 cm.
A guide to emotional healing and living a more self-accepting life
Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety and despair.