Performing under pressure : the science of doing your best when it matters most
Publication details: Crown Business, 2015. New York:Description: 310 p.; ill.; 22 cmISBN:- 9780804136723
- 155.9042 WEI
Item type | Current library | Call number | Status | Date due | Barcode |
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IIT Gandhinagar | 155.9042 WEI (Browse shelf(Opens below)) | Checked out | 16/12/2024 | 024017 |
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155.82 BLO How we think they think: anthropological approaches to cognition, memory, and literacy | 155.82 GOO Domestication of the savage mind | 155.9 BEL Environmental psychology | 155.9042 WEI Performing under pressure : | 155.92 ROB Winner effect: the science of success and how to use it | 155.937 PIE Death and dying | 156.215 KLU Methods in comparative psychoacoustics |
Includes bibliographical references and index.
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you're a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most"--
"Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, we are introduced to the concept of pressure management, offering a score of empirically tested strategies to help us overcome the sabotaging effects of pressure. Performing Under Pressure addresses the greatest obstacle to our success, whether in a sales presentation, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. The fact is, no one "rises to the occasion" under pressure and does their best. The perception that some people perform better onstage than in practice is a myth. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. Performing Under Pressure draws on research from over 100,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do
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