On self-hatred: learning to like oneself

On self-hatred: learning to like oneself - London: The School of Life, 2022. - 139p.: col. ill.; hbk.: 19 cm.

A guide to emotional healing and living a more self-accepting life

Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety and despair.

https://www.theschooloflife.com/shop/on-self-hatred/

9781912891870


Emotional Healing
Self Acceptance
Self Hatred
Emotional Wellbeing
Personal Growth
Anxiety And Despair

158.1 THE


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