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Atomic habits: tiny changes, remarkable results: an easy & proven way to build good habits & break bad ones

Clear, James

Atomic habits: tiny changes, remarkable results: an easy & proven way to build good habits & break bad ones - London: Random House Business, 2018. - ix, 306 p.: ill. ; pb, 24 cm.

Includes bibliographical references (page 273-298) and index.

A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

ISBN: 9781847941831

Subjects--Topical Terms:
Habit
Habit breaking
Behavior modification
Motivation
Good habits
Self control

Dewey Class. No.: 155.24 / CLE

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